The sleep industry is growing exponentially. Because of our collective insomnia, the global sleep aids market was valued at 58.1 billion dollars in 2014, and is projected to reach 80.8 billion by the year 2020. (“Global Sleep Aids Market” www.globenewswire.com July 31, 2015) This profitable market includes medication, mattresses, pillows, sleep labs, music and ambient sounds, and therapy. Yes, sweet sleep eludes many; millions of people suffer anxiety-induced insomnia.
That was not the case with the Apostle Peter! In Acts chapter 12 we read that King Herod had just beheaded James the Apostle, and Peter was next. The night prior to his scheduled execution, Peter was incarcerated under maximum security under the watchful eyes of 16 soldiers, chained to 2 of them. Five words in that account are worth noting: “That night Peter was sleeping.” (Acts 12:6)
Peter was sleeping…..zzzzzzzzzzzzzzzzzzzzz
Let’s face it. Our circumstances may hardly be as difficult as those that Peter was living, yet sweet sleep often eludes us. Here’s a suggestion: Write this verse on a 3 x 5 card: “I will both lie down in peace and sleep; for You alone, O Lord, make me dwell in safety.” (Psalm 4:8) Memorize that truth and keep the card on your nightstand.
The next time you have anxiety or fear-induced insomnia, turn to the tried and proven best sleep aid – the same one Peter relied on: The Lord. Let our God give you sweet sleep! zzzzzzzzzz
(Join me each Monday of 2016 for more of my quest to know God better)